How Five Simple Rules Keep Body and Mind Fit
Tuesday, 21. May 2024,
14:28
Jean-Pierre Bringhen, a renowned mental coach and hypnotherapist, presented five essential rules for mental and physical fitness during Marianne Mack's lecture series “New Perspectives” at Europa-Park. Before an audience of around 400 guests, he explained how water, self-acceptance, perspective shifts, living in the moment, and the courage to start anew can enhance the quality of life.